Many people are afraid of death, but they fail to notice that, most of the time, they are barely alive. Lost in mind, death comes instantly.
Many people ask me what the shortcut is, or how long it will take to find peace. The answer is simple; it takes an instant and it lasts forever, because […]
Your mind does not have your best interests at heart, it seeks only to suck your attention into its stories as a flower turns to absorb the sunlight. Mind is […]
In every life, it seems, there are three places, three possible spots in which we can invest attention, or not, and the difference between staying stuck in the frustration of […]
When I first studied Zen, quite a few years ago, I was somewhat baffled by the instructions I received, which were to sit with a straight spine, hold my hands […]
The normal learning arc when we are mastering a new skill, ability or knowledge set, is that we start out with the simple, the ‘basics’, and from there it gets […]