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The Three Places

In every life, it seems, there are three places, three possible spots in which we can invest attention, or not, and the difference between staying stuck in the frustration of […]

Just Being

When I first studied Zen, quite a few years ago, I was somewhat baffled by the instructions I received, which were to sit with a straight spine, hold my hands […]

The Power of Simplicity

The normal learning arc when we are mastering a new skill, ability or knowledge set, is that we start out with the simple, the ‘basics’, and from there it gets […]

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